Delicious, rich Hollandaise sauce isn't just for classic asparagus. Unfortunately, we all know it's anything but light. We have a healthy alternative for you so you can enjoy it completely guilt-free.
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Fitness recipe ingredients
Schupfnudeln Hollandaise with Chicken Cutlet
Preparation of fitness recipe for Schupfnudeln hollandaise with chicken cutlet
Prep time: 10 min., Cook time: 10 min., Difficulty: medium; Type: Main course; high-protein
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Fry the Schupfnudeln in a little margarine until golden brown.
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Bake the chicken cutlets in the oven until crispy without adding extra oil.
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Heat a little water in a small pot (do not boil!)
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Mix the egg yolk with the mustard and vegetable broth in a bowl.
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Place the bowl over the double boiler and whisk the mixture until frothy.
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Fold in the melted butter and yogurt one after the other.
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Finally, stir in salt and pepper and serve with herbs.
AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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