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Fitness Recipe: Homemade Bread: Moist Buttermilk Carrot Bread

Buying bread is part of everyday life for all of us. Yet few of us think about what is actually in the bread we buy at the supermarket. Yet it is so easy to bake your own bread. Our recipe for juicy buttermilk-carr
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  • Fitness Recipe: Homemade Bread: Moist Buttermilk Carrot Bread
  • November 14, 2019

    Buying bread is part of everyday life for all of us. Few of us think about what is actually in the bread available at the supermarket. Yet it's so easy to bake your own bread. Anyone can easily follow our recipe for moist buttermilk carrot bread!

    Looking for more recipes? Here you will find all of our previous fitness recipes:

    All fitness recipes on asviva.de

    Fitness recipe ingredients

    Juicy Buttermilk Carrot Bread

    QUANTITY
    INGREDIENT

    20 g
    Fresh yeast

    250 ml
    Buttermilk

    1 TL
    Honey

    1
    Carrot

    2 EL
    Sunflower seeds

    100 g
    Rye flour

    200 g
    Spelt flour

    Pinch
    Salt

    Preparation for Juicy Buttermilk Carrot Bread

    Preparation: 20 min., Cooking time: 60 min., Difficulty: normal; Type: breakfast; low-fat

    1. Briefly warm the buttermilk together with the honey. The perfect temperature is 37°C.

    2. Dissolve the yeast in it.

    3. Add the flour, sunflower seeds, salt, and grated carrot and knead well.

    4. Leave to rise in a warm place for at least 30 minutes.

    5. Place the finished bread dough in a loaf pan lined with baking paper and bake in a preheated oven at 180°C for 40 minutes.

    6. Allow to cool completely after baking.

    AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!

    Nutritional information

    Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).

    EG:
    115,8

    PR:
    1,3

    KH:
    22,5

    FE:
    1,9



    Fitness recipes in the AsVIVA Shop powered by basicfitness.de



    in Fitness-Rezepte
    Fitness Recipe: Chia Pudding with Strawberry Puree (Vegan)
    A protein-rich and exceptionally delicious breakfast: creamy chia pudding with strawberry puree is a true superfood and super quick and easy to make. Start your day with a balanced, vegan power breakfast.

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