Salad is always a good idea! Today in a vegetarian version with crisp lettuce, delicious bell pepper, and protein-rich feta cheese.
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Fitness recipe ingredients
Vegetarian Salad with Protein-Rich Feta Cheese
Vegetarian Salad with Protein-Rich Feta Cheese
Preparation: 10 min., Cooking time: 30 min., Difficulty: normal; Type: main course; high-protein
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Whisk the egg with a fork in a shallow plate.
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Coat the feta cheese on both sides first in the egg and then in the breadcrumbs.
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Place in a small casserole dish and bake in the oven at 180°C top/bottom heat for 15 minutes until golden brown.
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In the meantime, wash the lettuce, bell pepper, and onion, cut into bite-sized pieces, and place in a bowl.
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Prepare a dressing using the sour cream, mustard, salt, and pepper.
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Cut the finished feta cheese into cubes and serve on top of the salad with the dressing.
AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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