Whole grain bread is the superfood of breads! More and more people want to bake their own bread. It's easier than you think. The dough for this vegan whole grain bread takes just a few minutes to prepare and turns out great even for beginners.
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Fitness recipe ingredients
Whole grain bread with seeds (vegan)
Preparation: Whole grain bread with seeds (for 10 - 12 slices or 1 loaf pan, approx. 22 cm long)
Prep time: 30 min. Cooking time: 5 min. Resting time: 10 min. Baking time: 1 h 20 min. Total time: 2 h 5 min. Difficulty: easy Category: Main course
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Preheat the oven to 200°C top and bottom heat.
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Line a loaf pan (approx. 22 cm long) with parchment paper.
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Briefly toast the nuts in a pan, let them cool down, and coarsely chop them.
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Then mix with both types of rolled oats, pumpkin seeds, and sunflower seeds in a bowl.
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Add flaxseed, crushed flaxseed, and the remaining ingredients, and pour in 460 ml of cold water.
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Mix everything well and let it swell for about 5 minutes.
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Stir the mixture well again, add 1 EL of water if necessary, and let everything swell for another 5 minutes.
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Pour the mixture into the prepared pan, smooth it out, brush with water, and bake in the oven (center) for approx. 1 Stunde 20 Minuten.
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Remove, let cool, loosen the bread from the pan, and allow it to cool completely on a wire rack before slicing.
AsVIVA and the Stockfood team wish you a lot of fun cooking and bon appétit.
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