Pasta carbonara only tastes good at an Italian restaurant? Think again! Our recipe for whole grain pasta in low-fat carbonara sauce is a healthy alternative, but still tastes just as good as at your favorite Italian spot.
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Fitness recipe ingredients
Whole grain pasta in low-fat carbonara sauce
Whole grain pasta in low-fat carbonara sauce
Preparation: 10 min., Cooking time: 20 min., Difficulty: normal; Type: main course; low-fat
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Cook the pasta in plenty of salted water according to the package instructions until al dente.
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Heat a little oil in a pan.
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Peel the onion, cut into cubes, and sauté in the pan until translucent.
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Dice the ham and fry with the onions for two minutes.
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In a bowl, mix the milk, egg, and Parmesan with a pinch of salt and pepper.
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Add the mixture to the pan, bring to a boil, and add the pasta.
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Finally, serve with fresh chives.
AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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