Right now, we're all home a lot and unfortunately eating more than usual as a result. That's why we have the perfect healthy and protein-rich snack for you: Pigs in a blanket.
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Fitness recipe ingredients
Pigs in a blanket
Preparation for pigs in a blanket
Prep time: 10 min., Cooking time: 15 min., Difficulty: normal; Type: Snack & Dessert; high-protein
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Put the almond flour, whole egg, baking powder, and salt together in a bowl.
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Add the quark and knead into a firm dough.
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Let the dough rest for a few minutes.
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Cut each sausage into three pieces.
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Roll out the dough and cut it into six pieces.
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Wrap one piece around each sausage segment and place on a baking sheet.
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Bake in a preheated oven at 180 degrees for approx. 15 minutes until the dough is golden brown.
AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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