Dates are the ultimate fitness superfood: The dried fruits provide you with plenty of vitamin B, iron, magnesium, calcium, and lots of potassium to strengthen your cardiovascular system. However, you need to watch the calories and consume dates in moderation. Just a single date can help satisfy your sweet cravings.
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Fitness recipe ingredients
Sugar-free, raw vegan energy balls with dates, almonds, coconut oil, cacao nibs, and freeze-dried strawberries
Preparation: Sugar-free, raw vegan energy balls with dates, almonds, coconut oil, cacao nibs, and freeze-dried strawberries
Prep time: 25 Min. Total time: 25 min Difficulty: easy Type: dessert
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Pit and chop the dates.
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Roughly chop 2 tbsp of almonds, cacao nibs, and freeze-dried strawberries in a blender, remove, and set aside.
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Finely blend the remaining almonds into a powder.
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Add the dates and pulse blend in short bursts, adding the coconut oil, 2 tbsp water, cinnamon powder, vanilla bean seeds, and sea salt.
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Mix in the chopped almonds, cacao nibs, and strawberries, and process everything into a moldable mixture. Add a little more water if needed.
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Form 12-15 balls from the mixture, place in truffle liners if desired, and serve.
AsVIVA and the Stockfood team wish you a lot of fun cooking and bon appétit.
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