Smoothies with a twist: the popular fruit or vegetable drink can be wonderfully enhanced with the Icelandic dairy product Skyr! Compared to yogurt, Skyr has a high protein content of 11% and as little as 0.5% fat. Combined with standard frozen berries, you can create a perfectly refreshing fitness snack that serves as a delicious energy boost after a workout. Try this delicious protein-packed berry smoothie with Skyr for yourself!
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Fitness recipe ingredients
for berry smoothie with Skyr (high-protein)
Preparation fitness recipe high-protein berry smoothie with Skyr
Prep time: 5 min., Cook time: 5 min., Difficulty: easy, Type: shake, high-protein
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Peel the banana and put it into a blender.
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Add the frozen berries and Skyr to the blender as well.
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Finally, add the milk and blend the entire mixture well.
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To serve, pour the finely blended mixture into a glass and garnish with shredded coconut.
AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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