Especially during hot summers, the right smoothie can work wonders, and not just for your workout. Today's combination is a perfect source of the right fats: Avocados have long been considered a superfood and can be found in many recipes. And there is definitely truth to it, as avocados contain plenty of unsaturated fats that your body can convert directly into energy!
Looking for more recipes? Here you will find all our previous fitness recipes:
All fitness recipes on asviva.de
Fitness recipe ingredients
for a delicious kiwi avocado smoothie
Preparation kiwi avocado smoothie
Prep time: 10 min., Preparation: 5 min., Difficulty: easy, Type: shake, high-carb
-
Squeeze out all the juice from the lemon and pour it into a blender.
-
Cut the avocado in half, remove the pit, and place the flesh into the blender.
-
Peel the kiwis, slice them, and add them to the lemon juice and avocado.
-
Finally, add the water and apple juice and blend everything well.
AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
Fitness recipes in the AsVIVA shop powered by fitnessrezepte.de
