Spice things up made easy: How can I cleverly vary light meals? Having fruit or granola as a snack time after time gets boring in the long run! How about a real power snack? The fitness bagel with low-fat quark and avocado is rich in protein and valuable fats!
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Fitness recipe ingredients
for a light avocado quark bagel (information per serving)
Preparation for a light avocado quark bagel
Prep time: 10 min., Preparation: 10 min., Difficulty: easy, Type: dessert, high-protein
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Briefly toast the bagel in the oven or toaster until lightly crispy.
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Cut the bagel in half and spread with the low-fat quark.
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Pit the avocado, peel it, and cut it into slices.
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Arrange on top of the low-fat quark along with the cucumber.
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Finally, season with salt and freshly ground pepper, put the top half on, and enjoy.
AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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