With the superfood quinoa, you can easily spice up a conventional salad. Combined with some arugula, lamb's lettuce, and fresh goat cheese, this creates a delicious salad variation for your post-workout "fitness food".
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Fitness recipe ingredients
for quinoa with arugula, lamb's lettuce, and fresh goat cheese
Preparation fitness recipe quinoa with arugula, lamb's lettuce, and fresh goat cheese
Prep time: 20 min., Cook time: 30 min., Difficulty: medium, Type: Main course, high-protein, low-fat
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Cook the quinoa in salted water according to the package instructions. Then allow to cool to room temperature.
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Wash the lamb's lettuce and arugula well and arrange on a plate together with the fresh goat cheese.
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Prepare the dressing using the sour cream, coarse mustard, a little honey, and spices. Drizzle over the salad.
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Finally, stir the cooked quinoa briefly to fluff it up and serve with the salad.
AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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