We've all known bowls with delicious lunch and dinner recipes for years. But why not a breakfast bowl? You can actually use all the ingredients you love eating most for breakfast.
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Fitness recipe ingredients
Breakfast Bowl: With Quark, Muesli, and Fruit
Breakfast Bowl: With Quark, Muesli, and Fruit
Preparation: 5 min., Cooking time: 5 min., Difficulty: easy Type: breakfast; high-protein
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First, we prepare the quark. Simply mix the low-fat quark with the grated dark chocolate and a bit of honey as needed until smooth.
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Wash the apple, make sure to leave the peel on, and place it in a bowl.
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Add the quark, crunchy muesli, and raisins, and enjoy immediately.
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If you like, you can also prepare this bowl perfectly to take on the go.
AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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