A versatile source of energy - whether for breakfast, lunch, or dinner, the omelet is always a great choice. Not necessarily like Bud Spencer in THEY CALLED HIM BULLDOZER with 20 eggs, but in a standard size, this protein-rich snack is quickly and deliciously varied with just a few ingredients: from sweet to savory, always a tasty alternative. In our low-carb version, the omelet offers a savory alternative on your plate.
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Fitness recipe ingredients
for low-carb omelet with chives and bacon
Fitness recipe preparation: Chive and bacon omelet (low-carb)
Prep: 10 min., Preparation: 10 min., Difficulty: easy, Type: Breakfast, high-protein, low-carb
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Heat the pan without added oil and fry the bacon in it until crispy.
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Set the bacon aside for later.
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Whisk the eggs and milk thoroughly with the spices.
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Set the pan to the lowest flame and pour in the egg-milk mixture.
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Cook the omelet until the top side has set.
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Place the previously cooked bacon on just one half and then fold the omelet over.
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Finally, sprinkle with fresh chives and serve immediately.
AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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