With the cold season, cold season automatically arrives as well. During this time, it is therefore important to consume as many vitamins as possible. Lemon ginger tea should therefore become a new part of your breakfast.
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Fitness recipe ingredients
Vitamin Boost: Lemon Ginger Tea
Preparation: Lemon ginger tea
Preparation: 5 min., Cooking time: 5 min., Difficulty: easy Type: breakfast; low-fat
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Wash the lemon thoroughly and cut it in half.
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Cut off a thin slice, divide it into two halves, and place them in a cup.
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Squeeze the remaining half well and add the juice to the lemon slices.
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Peel the ginger and add the slices to the cup as well.
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Tip: If you want an even more intense flavor, you can also grate the ginger!
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Boil the water, pour it into the cup, and let it steep for 5 minutes.
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Finally, stir in the honey and enjoy.
AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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