Fitness-Rezepte

Fitness Recipe: Low-Fat Power Smoothie with Watermelon

Quick and delicious: grab the perfect recipe for days when you like to keep things simple. This fresh smoothie takes only five minutes.

Mar 24, 2021

Fitness Recipe: Creamy Chicken and Rice Skillet

Get your daily dose of carbohydrates in no time at all. Post-workout meals haven't been this delicious in a long time. AsVIVA has the perfect tip!

Mar 17, 2021

Fitness Recipe: The Protein Workout Plate

We eat with our eyes first: This recipe brings not only a colorful mix to your plate, but also the perfect serving of protein and carbohydrates. AsVIVA has the perfect idea.

Mar 10, 2021

Fitness Recipe: Baked Spinach Tortellini

Salad and yogurt are delicious, but every now and then a tasty alternative is welcome on the table. A little cheese adds the perfect finishing touch to this dish. See for yourself and give it a try. Today AsVIVA leaves you wanting more.

Mar 3, 2021

Fitness Recipe: Protein Wrap With Tartare Filling

The protein-rich wraps with a delicious tartar filling are just the thing after your home workout! The quick and easy preparation also makes the wraps a healthy snack when you're in a hurry.

Feb 24, 2021

Fitness Recipe: Vegetable and Potato Casserole

Thanks to colorful seasonal vegetables, a vegetarian vegetable-and-potato casserole tastes great all year round. Our baked vegetable-and-potato casserole is not only filling and low in fat, but also quick to prepare and super delicious!

Feb 17, 2021

Fitness Recipe: Mixed Salad with Herb Dressing

A staple recipe: Mixed salad with herb dressing. Salad is not only healthy and delicious, but also the ideal side dish for almost any meal. Plus, you can easily customize your salad to suit your taste.

Feb 10, 2021

Fitness Recipe: Fruity Tortellini Salad

A colorful fitness recipe for a tortellini salad with fresh fruit. Whether as a side dish or a main course, this protein-packed tortellini salad brings variety to your meal plan and is especially delicious!

Feb 3, 2021

Fitness Recipe: Creamy Whole Wheat Spaghetti in Vegetable Sauce

Unlike refined pasta, whole grain pasta contains plenty of fiber and vitamins. Paired with whole grain pasta, this recipe features a vegetable sauce where you won't even taste the vegetables.

Jan 27, 2021

Fitness Recipe: Oven-Roasted Vegetables with Feta

A delicious meal made with simple ingredients: Our oven-baked vegetables and feta is a high-protein, tasty main dish that's especially great for vegetarians.

Jan 20, 2021

Fitness Recipe: Smoked Salmon Potato Bowl

A high-protein and quick fitness recipe for your lunch. The easy-to-prepare smoked salmon and potato bowl with salad is not only healthy, but also super delicious!

Jan 13, 2021

Fitness Recipe: Veggie Noodles with Creamy Lean Beef Sauce

A pasta pan with vegetables and tartare is a quick and simple dish. But how do you get the sauce creamy and rich? Today we share the best tip for an exquisite sauce!

Jan 6, 2021

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