Fitness-Rezepte

Fitness Recipe: Gyros with Mushrooms

This recipe is not only quick to prepare, but it's also incredibly delicious. With just a few ingredients, a tasty dish is made that provides the necessary protein after every workout session.

Sep 8, 2021

Fitness Recipe: Quinoa Power Bowl

Do you enjoy eating meat or vegetables, or are you vegan? It doesn't matter – a bowl gives you maximum flexibility to fuel up with your favorite foods. With our recipe, we give you a little inspiration on how you c...

Sep 1, 2021

Fitness Recipe: Whole Grain Penne in White Wine Sauce

Do yourselves a favor and try this alternative to conventional light durum wheat pasta. Combined with a colorful variety of delicious ingredients, this dish powers you up before or after your workout session.

Aug 25, 2021

Fitness Recipe: Banana Porridge with Strawberries and Chia Seeds

Whether made with millet, flaxseed, or chia, or topped with fruits and spices—porridge offers endless variations. This oatmeal dish is no longer popular just among the Scots.

Aug 18, 2021

Fitness Recipe: Healthy Energy Balls

Need a quick snack between meals? You can't go wrong with these energy balls. They're not only rich in nutrients, but also provide plenty of energy to keep you going throughout the day.

Aug 11, 2021

Fitness Recipe: Protein Blueberry Breakfast Shake

Start your day with a healthy serving of protein with this milkshake. Let this blend of fruity, sweet ingredients make your morning extra special.

Aug 4, 2021

Fitness Recipe: Stuffed Avocados with Egg

Do you only know avocados as guacamole? We'll show you what other tasty things you can make with this green fruit. How about a delicious filling, for example?

Jul 28, 2021

Fitness Recipe: Trio of Bruschetta

Need some variety? Bring the mouthwatering temptations of Italian cuisine to your plate with these delicious variations. These three tasty bruschettas offer the perfect delight for every palate.

Jul 21, 2021

Fitness Recipe: Fitness Protein Chocolate Brownies

Nobody can say no to this. A brownie with a twist entices with a blend of sweet and savory ingredients. Treat your taste buds to a unique flavor while giving your body the required portion of protein it

Jul 14, 2021

Fitness Recipe: Low-Carb BBQ Chicken with Tomato and Mozzarella

Just like a real barbecue: don't let bad weather or lack of time slow you down. This BBQ chicken offers a delicious alternative to grilled meat. Combined with the tasty side dish, this meal is light and easy yet still nutr...

Jul 7, 2021

Fitness Recipe: High-Carb Spinach Pasta Casserole

Fuel up with the concentrated vitamin power of spinach. This leafy green vegetable is low in calories yet packed with vitamins. It is incredibly delicious and combines a wealth of valuable nutrients.

Jun 30, 2021

Fitness Recipe: Protein Shrimp with Bell Pepper and Tomato Sauce and Rice

Shrimp are not only delicious and healthy, they are also quick to prepare. This colorful plate gives you a healthy dose of carbohydrates and protein—just the right mix to power up for your workout.

Jun 23, 2021

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