Fitness-Rezepte

Fitness Recipe: Coconut Flake & Coconut Milk Waffles with Blueberries (Low-Carb)

Our fluffy low-carb waffles with blueberries are low in carbohydrates but deliver 100% flavor. This healthy sweet treat made with coconut flakes and coconut milk is quick to prepare and ideal for breakfast or as a des

Feb 23, 2022

Fitness Recipe: Stir-Fry with Chicken, Vegetables, and Rice

Chicken breast is a particularly popular meal among strength athletes. Our Asian-inspired fitness recipe is super easy to recreate and incredibly delicious. This protein-rich stir-fry with a hint of sesame boosts your immune system and promotes your

Feb 9, 2022

Fitness Recipe: Sweet Potato Puree on a Bed of Zucchini

Need alternatives to classic potato recipes? Thanks to this sweet potato puree, you can add variety to your lunch table. Enjoy your meal!

Dec 1, 2021

Fitness Recipe: Low-Carb Mini Wok Choi

With this Wok Choi, you bring the flair of Asian cuisine into your home. Perfectly matched ingredients provide far more than just the necessary supply of carbohydrates.

Nov 17, 2021

Fitness Recipe: Bulgur and Bell Pepper Salad

With this bulgur salad, you have a light meal that fits perfectly into your fitness program, complete with a generous portion of carbohydrates.

Nov 3, 2021

Fitness Recipe: Mexican-Style Pork Loin Steak with Green Beans and Fitness Fries

Whether it's chili con carne, burritos, or tacos – Mexican cuisine has plenty of treats to offer. With our delicious fitness recipe, you won't have to wait for your next restaurant visit.

Oct 27, 2021

Fitness Recipe: Fitness Mexican Wrap with Salsa Sauce

Filling and healthy. Treat yourself to this satisfying meal packed with carbohydrates, protein, and vitamins. This dish alone covers a large part of your daily nutrient requirements.

Oct 20, 2021

Fitness Recipe: Arugula Salad with Parma Ham and Balsamic Plum Jam Dressing

Bring the Italian sunshine into your home with this dish—simply delicious. Combined with a fruity dressing variation, this salad is the perfect treat for breakfast, dinner, or a snack in between.

Oct 13, 2021

Fitness Recipe: High-Carb Apple Pancakes

Pancakes, crêpes, or palatschinken – whatever name you know this dish by, it simply tastes delicious. Whether sweet or savory, any filling works perfectly here. We present this popular classic to you and leave the cr...

Oct 6, 2021

Fitness Recipe: Colorful Mixed Salad With Crispy Chicken

Salad is boring? We beg to differ. With this recipe, you can whip up a crisp and nutritious dish on your plate. And it's a feast for the eyes too, because the colorful mix invites you to enjoy.

Sep 29, 2021

Fitness Recipe: Spelt Burger with Chicken Breast

A classic with a fresh twist. Burgers are anything but boring. Their ingredients can be varied in countless ways, starting with the bun. This recipe uses spelt rolls as the base ingredient. Give this treat a try!

Sep 22, 2021

Fitness Recipe: Fiery Bean Stew with Rice

It's time for a little heat in your food. That's why we refine this delicious bean stew with a subtle chili kick. Sounds right up your alley? Then let yourself be won over by this delicious bean dish.

Sep 14, 2021

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